Hi! I'm Clare
I’m a therapist and coach who helps adult individuals and couples break old patterns, build awareness, and create relationships that feel grounded, intentional, and real.
My approach blends evidence-based therapy with a holistic understanding of intimacy, sex therapy, and the mind–body connection. I work from a trauma-informed lens and aim to keep therapy real, compassionate, and collaborative - with space for insight, growth, and even a little laughter along the way.
“Real change isn’t about getting it perfect - it’s about showing up with honesty, awareness, and the courage to connect”
Individual Therapy
Explore your patterns, reconnect with yourself, and create change that feels grounded and real.
Couples Therapy
Learn to listen, repair, and rebuild a relationship that feels connected, intentional, and alive.
Coaching
Turn awareness into action and build clarity, confidence, and connection that lasts.
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Clare, because of you I am happier than I have been in years. I am stronger an more confident. I am very grateful for you.
S.C.
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Clare, you have taught me so much about myself and most importantly brightened my life. You will never know how much working with you got me through some very tough times.
N.C.
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Clare goes above and beyond to help people and is always understanding. She has the ability to assess and create a focused, yet flexible approach.
E.R.