Let’s Begin

Taking the first step toward change can feel big — but it doesn’t have to be hard. Whether you’re exploring therapy, couples work, or coaching, this is your space to start that conversation.

Free Consultation Call

Start with a free 20-minute consultation to ask questions, share your goals, and see if we’re a good fit.

No pressure — just a chance to connect.

👉 [Book a Free Consultation →] (SimplePractice link)

Ongoing Sessions/Prices

Individual Therapy – 50 minutes

Couples Therapy – 60 minutes

Coaching Sessions – 50 minutes

Sessions available in person and online across Colorado.

👉 [Schedule a Session →] (SimplePractice link)

What to Expect

We’ll focus on awareness, connection, and real change — with warmth, curiosity, and a little laughter along the way.

💬 Quick FAQ

Therapy or coaching — what’s right for me?

Therapy supports emotional healing and mental health; coaching is more action-focused and goal-oriented. We’ll decide what fits best in your consultation call.

Do you take insurance?

I’m an out-of-network provider. I can provide a superbill for you to submit to your insurance for possible reimbursement.

Are sessions available online?

Yes — secure telehealth sessions are available for clients anywhere in Colorado; worldwide for coaching sessions